Tapping into the power of affirmations literally changed the game for me! Once I realized the impact that I had on my own life with the words that come from my mouth, I started speaking with intention. In a recent blog post, I shared how I have been "speaking things into existence" and affirmations are a vital part of the formula for using that magic.
Affirmation is defined as 1) the practice of positive thinking and self-talk fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything. 2) Carefully formulated statement that should be repeated to one's self and written down frequently. For an affirmation to be effective, it needs to be present tense, positive, personal, and specific.
Many affirmation experts spice it up a little by adding the words "I AM" in front of their affirmation. That takes any affirmation from basic to bomb! It personalizes the affirmation and makes it stick to the person who is using it. I was first introduced to affirmations by my pastor Rev. Wilson. Not only does he preach about the power of our minds, he also teaches about the power of our words. Check out this clip of me explaining affirmations:
When writing my book, "The DVR Guide Workbook and Journal", it was important to me that I included a section for readers to not only learn about affirmations, but write their own. The book includes over fifty positive affirmations in five live areas including: Wealth and Career; Love and Relationships; Health and Wellness; Positive Mindset; and Lifestyle. In addition, there is a section for readers to create and write their own affirmations.
Take a peak inside of the workbook via the instagram video below. I get my whole life every time I open this book. It's like creating my own magic and watching it play out in an amazing magic show where I'm the magician.
Are you currently using positive affirmations in your life? If not....stop reading. Click here and order your DVR Guide Workbook & Journal! For the rest of us who are already getting life from the power of affirmations, what are your favorites? Leave a comment, send an email, slide in my DM's and let me know how positive affirmations are working in your life.