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Sand, Sun, and Self-Care shares guidng principles to mental wellness and self-preservation from Author, Cherise Mattheson. From manifesting her dreams through radio and blogging while balancing motherood and a career in social work, Cherise Mattheson cracked the code to mental wellness, travel, and self-care. This book is a guide, planner, and journal filled with self-care gems and resources for taking care of you.

Sand, Sun, & Self Care: 50 Tips For Taking Care Of You

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