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Adulting is hard and life is guaranteed to come with happy highs and stress filled lows. Cozy Self Care is an adult mindfulness coloring book that enhances mental and emotional wellness by allowing you to calm your mind while easing stress and anxiety through the repetitive motion of coloring. Coupled with the power of positive affirmations this coloring book uses therapeutic techniques and principles to enhance wellbeing while encouraging creativity.

Cozy Self Care: Autumn Affirmations & Mindfulness Coloring Book

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